What is Polar OwnZone?
Polar OwnZone is a function obtainable on most of their Heart Rate Monitor devices, but what is OwnZone??, why must I use OwnZone?, there is an report inteneded as a aide to get you started and hopefully try the OwnZone function on your Polar watch.
eHeartRateMonitor.co.uk has an report on what the Polar OwnZone is for and why you should use it. It points out that the OwnZone system built into Polar Heart Rate Monitors sets heart rate zones in accordance with your resting heart rate at the begining, taking into consideration your personal variables already programmed into the watch.